This week is Healthy Eating week in our school and Primary 6 and 7 kicked it off by discussing the Eatwell plate. We talked about food labels and what they mean by the red, amber and green system on food items. We had a good chat about the different in natural and processed/added sugars and fats and gave great examples of where this is evident in foods. Our P6 children then labelled their own Eatwell plate and used their knowledge to design their own ‘healthy meal’. Primary 7 sorted certain types of foods onto an empty plate and then discussed healthier choices in their groups.
We then planned our own Healthy Eating posters to raise awareness of the importance of staying healthy!
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